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Bodywork Therapies    
     
Clinic Prices for Treatment Sessions   Prices are effective from 14th November, 2017.
   
First Consultations & 1 Hour Gift Vouchers  - Minimum $ 70.00
 

Please be advised that two (2) hours is the maximum treatment time for Massage & Day Spa Treatment Packages.

If more treatment is desired then it is advised that an additional booking time be made for another day.


 

Monday - Friday Rates:


1/2 Hr = $50.00                                        1 Hour= $70.00

90 mins = $120.00

 

 

Weekend & Public Holiday Rates:

No 1/2 hr treatments

1 Hour = $ 90.00

90 mins = $ 140.00

     
   Remedial Massage/Deep Tissue:
A deeper style of massage addressing specific muscular based problems, such as: migraines, lower back pain, sciatica, frozen shoulder, injury rehabilitation and recovery.
     
  Therapeutic [Relaxation] Massage:
Provides a sense of well being and helps to reduce tension, soothe sore muscles, increase circulation and induce relaxation.
     
  Aromatherapy Massage:
Uses a blend of essential oils to stimulate, relax and renew the entire body. This light pressure massage stimulates the lymphatic system and soothes nervous tension to bring back harmony to your mind, body and soul.
     
 

Lymphatic Drainage:
Light soothing strokes with a pumping action which cleanse the lymphatic channels in the body. Ideal for those who experience feelings of lethargy. The technique improves lymph flow through direct action on the lymph vessels and stimulates drainage from the connective tissue. Unlike other massage techniques, Lymphatic Drainage requires only a very light touch. This is because the lymph is in the body's connective tissue - not in the muscle. As such, Lymphatic Drainage is a very gentle and relaxing, non-intrusive massage.

 

     
  Pregnancy [Pre & Post Natal] Massage:
Focuses on the needs of the client as her body goes through the dramatic changes of the childbirth experience: pregnancy, birth and post partum. Relieves stress on the load bearing joints, assists in maintaining proper posture, reduces swelling and provides emotional support.
 
  
 Shiatsu:
This treatment involves the use of pressure with thumbs and palms of thehand along energy lines (meridians) to regulate the flow of energy(chi) through the body to maintain balance.
 

Myofacial Release:
A gentle blend of stretching and massage addressing the intricate web of fascia which wraps around every part of the body. Poor posture, physical injury, illness and emotional stress can cause the fascia to become tight and constricted. The use of this hands-on mobilization of the entire body aims to promote healing and pain relief.

 

    
 

Trigger Point Therapy:   

The use of pressure on specific points within the muscle affecting the nerve receptors which send messages to the brain to reset the tone of the muscle and return to optimal function of the muscles. It helps to reduce localized acute pain as well as referred pain areas.


  Sports Massage:
A specific treatment for the athlete. Beneficial for preparation and post event recovery. aiding co-ordination, flexibility and strength. Rehabilitation and recovery from specific sports injuries. 

  
 
 

Back, Neck & Shoulder Massage:

This treatment addresses areas of stress and tension that can cause headaches, shoulder restrictions and arm pain. Helps relax the whole area releasing tension and increasing range of movement.

 

     
 

Oncology Massage:

Designed specifically to the needs of individuals who are dealing with cancer and/or its treatments. This treatment respects the limits of a body that may already be stressed by the disease and its treatments. The treatment will compliment the body’s healing process by modulating pressure levels and the length of the massage so as not to re-traumatize the body with too much or too deep work.
Incorporates Reflexology and Acupressure techniques to strengthen both the physical and the emotional.

 

  

Specialty Treatments

Prices:

 

 

 

     
First Consultations & 1 Hour Gift Vouchers  - Minimum $ 90.00   Effective from 14th November, 2017  
     
Monday - Friday Rates   Weekend & Public Holiday Rates
1/2 hr = $65.00   No 1/2 hour treatments
1 hr     = $120.00   1 Hour = $140.00
90 mins = $185.00   90 mins = $205.00
     
  Hot Stone Massage:  
Is a form of bodywork using deep tissue massage that involves the application of heated or cooled stones that are used in combination with oils. The heat from the stones penetrates the muscles, helping to ease tension, sooth inflammation, stimulate the circulatory system and assist the body in self-healing. When appropriate, cold stones are alternated with hot stones.
     

 

Warm Bamboo Massage:  
The therapist uses warmed bamboo tools of varying lengths and diametersto roll, knead and relax muscles with deep tissue techniques and isbeneficial in that it brings about increased circulation, relief ofsore muscles and a deep state of relaxation.

 


 
 

Hot Thai Ball Compress Massage:  
The therapist uses warmed Herbal ball compresses to massage muscles. Each herb has specific healing properties including anti-inflammatory, antiseptic, detoxifying, and skin cleansing properties. This warm massage ritual is similar to the hot stones and aromatherapy combined.  It has the combined advantage of the warming healing properties of the herbs as the warm compress balls are massage on the body relieving and easing aches whilst being deeply relaxing.  Nature’s healing bounties in a pouch, giving herbal aromatherapy enjoyment for the body and soul.

** Herbal ball compresses will need to be made up for this treatment so please make your booking at least two days in advance.**

    
Facials:   Only Natural Products Used In Treatments.
     
First Consultations & 1 Hour Gift Vouchers  - Minimum $ 70.00   Effective from 14th November, 2017
     
Monday - Friday Rates:  

Weekend & Public Holiday Rates:

1/4 hr = $ 25.00   No 1/4 hr treatments.
1/2 hr = $50.00     No 1/2 hr treatments.
1 hr     = $70.00      1 hour = $ 90.00
      
  

 

Mini Facial: (1/4 hr)

Light cleanse, tone, moisterise with massage to decolletage, neck and shoulders. Can be added to any massage or day spa treatment. Cannot be booked alone as a treatment session.


     
 

Aroma Facial: (1/2 hr)
Essential oils, honey, oatmeal and almond scrub gently exfoliates and promotes healthy skin. A wonderful skin pick-me up, this facial is perfect for those with little time to spare. Includes a cleanse, tone, exfoliation, chamomile tea eye patches and protective moisturiser.


 
 Cucumber Facial: (1Hr)
For all skin types, treatment selected from marine or plant extracts, essential oils and soothing cucumber mask leaves skin revived and radiant.
   
  

 

Delux Facial:  (1 hr)
Deep cleansing and exfoliating. Specialty masque mixed to suit your personal needs, followed by a facial massage.  Re-hydrate your tired skin with an infusion of nourishing creams and aromatic mists.  Luxurious and Relaxing. 

 


  
 

Warm Stone Facial (1 hr)

Warm stones give the ultimate experience in peace and relaxation as they melt away tension and fatigue with this unique facial. Warm smooth stones are used to gently massage the face and neck as circulation is stimulated and toxins are eliminated.


  
 

Moonstone Facial (1 hr)

Utilizes warm parafin to rehydrate dull, dry skin and cool moonstones to produce vascular flushing, firming the skin & reducing puffiness.

     
 

 

Rose Petal Facial (1 hr)

Nurturing and beautifying with pure French rose clay and organic rose oil.

 

     
 

 

Frangipani Flower Facial (1 hr)

Includes cleansing, exfoliation, toning, relaxing massage of the face & shoulders, followed by a mask & moisturiser. Throughout the facial you will enjoy the aroma of Frangipani.

 

     
 

 

Fruit Cocktail Facial (1 hr)

Papaya has an enzyme that helps to break down dead skin cells, plus it smooths and polishes your skin.   Kiwi is high in vitamin C, E and antioxidants which adds nutrients back into your skin. The final step an Anti-Aging Tropical Fruit Face Mask which includes avocado and banana to add moisture back into your skin. The Avocado is rich in vitamins A, D and E. Your skin will feel soft, fresh and revitalised.

     
 

Chocolate Facial: (1 hr)

Perfect for dry and sensitive skin types as Cocoa is rich in natural moisturizing properties. Your skin will feel beautifully soft and smooth. This is decadently soothing as well as effective in deeply moisturizing the skin.

 

     
 

Wild Hibiscus Flower Facial (1 hr)

High in polysacchardies and organic acids, hibiscus also contains l-hydroxy-acids, which help clarify and brighten your skin's appearance. Its anthocyanocides have astringent, anti-inflammatory properties. The hibiscus flower with pyruvic organic acid sloughs off dead skin cells to freshen and plump your complexion.  Helps reduce inflammation, high in antioxidants, is clarifying and brightening, good astringent properties.

     
 

Facial Extravagance: (1 hr)
An intensive treatment combining massage and mask for a unique hydrating, moisturising experience. Concentrated benefits, focuses is on delicate eye contour and neck areas with active products and specialised massage.  An upper back, neck, arm and hand massage completes this exquisite treatment.

 

     
 

Pomegranate & Green Tea Facial: 
(1 hr)

Pomegranate gives four-in-one results (cleanses, exfoliates, tones & moisturizes) It contains powerful antioxidants, prevents premature aging skin and stimulates the production of collagen. (the cause of wrinkles)

     
     
    
 

Day Spa Treatments

Visit us when your mind, body and spirit demand to be nurtured, pampered, rejuvenated, refreshed & recharged.

 

  Prices Specified are for Monday - Friday

Weekend
& Public Holiday Rates will incur an additional $20.00 Charge.
     
 

Full Body Exfoliation:(15 mins) $ 40.00 
Ideal to have just prior to having an Airbrush Spray Tan or Clay Wrap.  A dry skin brushing is performed with the use of a brush made from a fibrous material. Removes dry skin cells and surface impurities - refreshes, re-mineralises, helps stimulate and increases circulation. Add prior to any other treatment session not a stand alone treatment.

 

   
 

Sugar Body Scrubs: (30 Mins) $ 60.00
A body scrub uses a loofah sponge in combination with sugar, warm almond or avocado oil to exfoliate and improve circulation. Can allow you to slough off the pressures of your everyday life and travel to a place where you're the only one who matters. Add prior to any other treatment session not a stand alone treatment.

 


  
  


  

  Shirodhara and Head Neck & Shoulder Massage (90 mins) $ 200.00
Experience a profound state of relaxation with this traditional ayurvedic treatment. Warm oils are poured on the forehead 'third eye' giving extreme relaxation to head or neck problems such as insomnia and headache. shirodhara also gives strength to the nervous system and helps to liberate toxins. Releases tension and is excellent for people with chronic stress related problems. Add this treatment to any of our day spa therapies or facial treatments.

 

 

   
 

 

Body Wraps: (90 Mins) $165.00 

All our wraps include dry skin brushing prior to treatment and an application of oil or moisturizer to finish.

A body wrap can be a mixture of clay, natural seal salt, mixture of herbs, seaweed and teas. Herbal Body wraps work on the lymphatic fluids which surround every cell in the body. Body wraps are great for anyone who wants to improve tone and tighten the look and texture of their skin, including people with loose skin from weight loss or pregnancy. A heated herbal solution to wrap around the body, used for relaxation, to eliminate impurities and to detoxify. Also those who experience joint pain and inflammation will benefit from the therapeutic effects of body wraps. Increases circulation within the body, improves the appearance of cellulite, used to treat injuries, sprains, strains, arthritis and skin conditions.Gently exfoliates and cleanses while diminishing the appearance of cellulite, it restores elasticity and firmness for healthier, younger looking skin.

 

     
 

Shiroabhuanga - Ayervedic Head, Neck & Scalp Massage:

(45 mins) $65.00
Warm sesame oil with Ayurvedic essential oils are poured across the forehead. A head, neck and scalp massage are given considering the marma (vital) points, relaxing, helping to release stress.

   

 Ayurvedic Abhyanga Full Body Massage: (1Hr) $90.00
Starts with the use of various ayurveda essential oil combinations and a relaxation massage to release tension and increase vitality. Works on the physical body and also the subtle body. Includes massage of marma (vital) points and chakras (energy centres) helping to restore the balance in the body, thereby increasing the flow of prana (life force). 
   
 

Marma Point Full Body Massage  & Marma Facial Therapy:
(90 mins) $150.00

The massage and treatment works both on the physical and subtle body. It brings balance to the life force prana, releases toxins and provides complete relaxation. Massage is given to suit your pre-diagnosed body constitution (Vata, Pitta or Kapha). It also includes marma (vital) point massage and chakra balancing to the whole body.

 

     

 

Feet Treatments:

 

 

 

First Consultations & 1 Hour Gift Vouchers  - Minimum $ 70.00   Effective from 14th November, 2017      
     
Monday - Friday Rates:   Weekend & Public Holiday Rates
1/2 hour = $ 50.00   No 1/2 hour sessions
1 hour     = $ 70.00    1 Hour = $ 90.00
     
  Metamorphic Technique: (1 hr only)
By using a light touch to the spinal reflex points on the feet, hands and head, the Metamorphic practitioner acts as a catalyst (something that speeds up the process of change) to the person's life force. The energy that was 'stuck' is released, freeing them up from past influences and allowing them to let go and move forward. Metamorphic Technique looks at transforming energy patterns.
     
 

 Foot massage with Reflexology points: (1/2 hour or 1 hour)

The body is mirrored in both the feet and the hands. Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.


     
 

Relaxing Hand and Foot Massage with Hot Towel Treatment: (1 hr only)

Designed for those that don't like to have traditional body massage but yet still suffer with aching hands and feet.  Includes a Soak, Exfoliation, Mask and Moisturising Massage to hands, lower arms, feet and lower legs.

     
 

Lemon/Lime Foot Soak & Moisturiser Treatment:  (1 hour)

This treatment is great for those tired, swollen, aching feet that have been confined to shoes all day at work.  This is very refreshing and a great pick-me-up. It is extremely good for reducing odours and stimulating lymph flow. Your feet are soaked in lemongrass essential oil infused warm water with floating lemon and lime slices. The juices of the limes are squeezed onto the skin for a refreshing tingling sensation.  The feet are then exfoliated and then massaged with a moisturiser designed to soften hard surfaces on the feet.

 

     
 

 Chi Machine Balancer: 

1/4 @ $10.00    or          1/2 hour @ $20.00 
Cannot be booked alone as a treatment session.

Lie down & the Chi Exercise Machine will rock your body from side-to-side in a relaxing motion. The rocking motion maintains a healthy chi balance & oxygen supply to the body. Chi is said to be the balance of negative and positive energy in the body, the balance of which are essential to good health. 

   
Energetic Treatments:    
     

 

Prices Specified are for Monday - Friday.

 

  Weekend & Public Holiday Rates incur an additonal $20.00 Charge.
   
 
 
 

Reiki : (1Hr) $ 70.00
(Usui, Tebetan or Chikara-Reiki-D0)
Imbalances in our energetic systems cause disease. By eliminating imbalance, we increase the life force energy we have available to us. The more freely the life force flows in us, the better we are able to express our lives fully and completely. The goal of reiki balancing is to realign the individual to be in harmony with the spiritual force - the universal life force.  Reiki balancing complements conventional modalities and can be used in conjunction with traditional medical care.


     
  Subtle Aromatics : (1Hr) $70.00
This technique combines various aspects of conventional massage with acupressure and aromatherapy. A session is a very gentle and soothing way to bring the body, mind and spirit back to balance. Combined with Aura and Chakra Balancing.
   
 Polarity: (1 Hr) $70.00
Works with the human energy field where electromagnetic patterns are expressed through mental, emotional and physical experiences. A clients health is viewed as being a reflection of the condition of the energy field. This treatment aims to rebalance the energy to optimize health and well being.
 
  
 

 Crystal & Colour Therapies:
(1Hr) $70.00

Our personal energy fields regulate the exchange of energy we have with our surrounding environment. Colour & crystals work in healing because it is believed that they resonate with the frequency of healthy cells and draw unhealthy cells that are vibrating on a lower frequency back into the normal range. Every cell in our body has its own frequency, this explains why some colours & crystals are effectively used on one part of the body and why different crystals benefit different people.

 

 
  
   
 Day Spa Packages:  (Value for Money)
Buy one as a Gift Voucher for someone you love. 

 

Prices set are for treatment bookings made for Monday - Friday.

Weekend & Public Holiday Bookings will incur an additional $20.00 Charge.

 

   

 

Immerse yourself in the 'Spa Experience',
restore the spirit, relax the mind and rejuvenate the body
with one of our exquisite spa packages.
 

 

     
  Energy Recharge:

(90 mins) - $150.00 (Save $30.00)
Balance & Revive

Chi Machine Balancer

Polarity Energy Treatment
Accupressure Ears & Facial Treatment


  
 Balinese Massage & Facial Treatment:
(90 Mins) $150.00
(Save $30.00)
Calm & Relax 

Traditional Balinese foot wash
Massage with gentle palming compression techniques
Fruit extract & coconut cream facial with hot towel treatment to finish.

  

 

 

Renew the Senses:

(90 mins) - $190.00 (Save $30.00)
Indulge & Renew

Dry Skin Brushing

Aromatherapy Hot Stone Full Body Massage
Aroma Mini Facial

     
 

Fijian Exotic Island Bliss:
(90 mins) - $190.00
  (Save $30.00)

Hydrating & Calming  
Coconut Milk & Frangipani Infusion Body Wrap Moisturising  Passionflower Body Massage
Exotic Yasi & Cocunut Milk Facial

 

   
 

Blissful Body:

(2 hours) - $255.00   (Save $50.00)
Relax & Revitalise

Salt Scrub Exfoliation

Hydrating Clay& Yoghurt Body Wrap
Moisturising Body Massage

Aroma Clay Facial Mask

 

     

 

 

 

Gift Voucher Purchases please see our "other services" page for details.

  


Mobile Massage Services please see our "other services" page for details.

 
  

Mobile Pamper Parties please see our "other services" page for details.

  
                                  Clinic Phone : 02 4365 5103
                       clinic@centralcoastbodytherapists.com.au